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The Link Between Diet, Exercise and Alzheimer’s

A new study finds that lifestyle changes can improve cognition This article published in The Wall Street Journal is a very important and welcome sign that the discussion around Alzheimer’s disease (AD) as well as many other neurodegenerative disorders is shifting. Alzheimer’s and other forms of dementia are not inevitable, and we do not have […]

General Anesthesia May Unmask Hidden Cognitive Decline

A new study links surgery and cognitive decline. A very well-executed study published in the Journal of Alzheimer’s Disease (2018; 62(1):319-333. doi:10.3233/JAD-170496) has shown that certain individuals demonstrate a significant decline in their mental abilities following surgery requiring general anesthesia, in this case, for total knee arthroplasty (knee replacement surgery). Post-Surgery Cognitive Decline Those most […]

Memory Matters

Memory loss creates fear in the very core of one’s being because it threatens one’s identity, and raises the specter of losing one’s independence. Forgetfulness can be a signal that dementia is imminent, but it can also be a warning that other problems are present, which untreated, may develop into pseudo-dementia (a false dementia). The […]

Light Therapy & Health

Your Biologic Clock Your Biologic Clock keeps our body rhythms and sleep –wake cycles in synch with the light-day cycle of the earth. It is located in the suprachiasmatic nucleus (SCN) in the hormone control center of the brain, the hypothalamus.  When light enters the eye, it activates this part of the brain and reduces […]