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Blog

Corona Virus – A Physician’s Perspective

My patients ask, “What should I do to prepare for the Corona Virus?” This is what I’ve shared with them, and now with you… To My Patients, The first issue is, how dangerous is this virus? In China, where the quality of health care is significantly lower than in the US, the mortality rate is […]

The Link Between Diet, Exercise and Alzheimer’s

A new study finds that lifestyle changes can improve cognition This article published in The Wall Street Journal is a very important and welcome sign that the discussion around Alzheimer’s disease (AD) as well as many other neurodegenerative disorders is shifting. Alzheimer’s and other forms of dementia are not inevitable, and we do not have […]

Clinical Pearls

Dr. Hedaya (along with 3 other clinicians) was asked by the Institute for Functional Medicine to spend 15 minutes talking about what he thinks is the most important clinically relevant advice he can offer. You will likely be surprised.

Little Known 12-Step Resource Helps Patients

In my years of practice I know one thing for certain: patients who have outside support heal faster, improve their interpersonal relationships, and are more productive in their lives. Sometimes that support comes from family, a spouse, or loved one. Sometimes from a psychotherapist or a coach.  I want to give a shout out to a […]