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Vogue: Bitter Pills

With an increasing number of Americans popping multiple meds to treat depression, Ginny Graves wonders: Could food be a natural alternative… Download the Article, featuring Dr. Hedaya »

Nutrition and Depression: Nutrition, Detoxification, and Depression, Part 4

Nutrition, Detoxification, and Depression An additional avenue through which nutrition can help mood disorders is via liver detoxification, which can influence mood via the modification of steroid hormone metabolism (e.g., DHEA, testosterone, estrogen, cortisol).Detoxification occurs in two phases:  In phase one the CYP 450 enzymes are supported by a variety of nutrients (B2, B3, B6, […]