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Control, Helplessness, Spirituality

I want to briefly address control, helplessness and spirituality. Depression is thought of as a state of ‘Learned Helplessness’ (Martin Seligman).  Generally speaking, we strive to have control over the things that we deem are essential to our self-esteem: power, achievement, money etc. When we perceive that we have lost hope of controlling these things—i.e., […]

Hope & Healing

Dr. Hedaya was recently interviewed by the Integrative Medicine Clinician’s Journal. He was asked about the role of hope in the healing process.  This is his response: “Hope is critical in all healing. A book written by Jerome Frank Persuasion and Healing, deals with this topic very effectively. Hopelessness is one of the cardinal features […]