Monthly Archives November 2019

The Link Between Diet, Exercise and Alzheimer’s

A new study finds that lifestyle changes can improve cognition This article published in The Wall Street Journal is a very important and welcome sign that the discussion around Alzheimer’s disease (AD) as well as many other neurodegenerative disorders is shifting. Alzheimer’s and other forms of dementia are not inevitable, and we do not have to wait around helplessly for the development of medication. We can take action NOW. I would amplify the measures described in this excellent article by adding an assessment of hormones, and the elimination of inflammatory factors (e.g., infections, gastrointestinal disorders, mold exposures). I would lean
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