Recommended Reads

The Highly Sensitive Person

“Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it’s a way of life.  In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.”

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Alcoholics Anonymous Big Book

Offers experience, strength and hope for those suffering from the disease of alcoholism. It offers a plan for living a sober joyful life. Used by millions in recovery, it describes how A.A. works and how it can work for you.


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Adult Children of Alcoholics/Dysfunctional Families

Adult Children of Alcoholic/Dysfunctional FamiliesThe ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide.

The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family.

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